Directory

Sally Cater

EMMC Senior Coach & Supervisor
Co-Founder The ADHD Coaching Academy

I’m a Senior Coach Practitioner and Supervisor specialising in supporting adults with ADHD to navigate both everyday challenges and key life transitions. My approach is compassionate, collaborative, and grounded in deep respect for lived experience. I help clients prepare for diagnostic assessments, adjust post‑diagnosis, and confidently approach Access to Work processes, workplace conversations, and family communication.

sally@theadhdcoachingacademy.com

Dr Leanne Ingram

ADHD-Informed Executive Coach

Late-discovered ADHD can feel destabilising: masking, burnout, procrastination, and uncertainty about who you really are.

I offer collaborative, non-directive coaching shaped by curiosity, reflection, and powerful questions.

Our work helps you untangle patterns, reduce friction, and move forward in ways that feel achievable for your life and your brain.



enquiries@brightthreadscoaching.com

Hazel Bainbridge

ICF PCC - Coach

Hazel is an ICF PCC-credentialed coach with 20+ years coaching leaders and entrepreneurs through growth, transition and complexity. Taking a strengths-based, wellbeing-first approach, she integrates nature and somatic practices to calm the nervous system and create clarity of mind. Straight-talking, warm and perceptive, Hazel has a particular interest in supporting those who discover later in life that they are neurodivergent — making sense of what this means for their life and career.

Sarah Lane

ICF PCC - Coach

Sarah is an ICF PCC-qualified leadership coach, facilitator, and bestselling author (Embrace Difference and Change the World). Clients value her genuine understanding and her knack for asking just the right questions to unlock solutions. With a pragmatic, neuroscience-informed approach, Sarah helps leaders and teams thrive. She’s passionate about empowering women, fostering inclusive leadership, and supporting neurodivergence—always striving to enable others to bring out their best and achieve success, whatever that might look like for them.

Helen Hoyte

Integrative Counsellor, Coach, Clinical Supervisor 

Helen Hoyte is an integrative counsellor and coach with a deep understanding of ADHD beyond the DSM-5 criteria. Trauma-informed and neurodiversity-affirming, she works at the level of identity, confidence and the often unspoken patterns of shame, imposter syndrome and rejection sensitivity. Blending therapeutic depth with forward-focused coaching and embodied nervous-system work, she helps clients rewrite their story and live with clarity, self-trust and lasting confidence.

hoytehelen@gmail.com

Sarah Page

Co-active CPCC, ICF ACC Coach

Sarah Page is a CPCC and ACC accredited executive coach who supports women in the music industry to build confidence, clarity and sustainable leadership careers.

With over 20 years’ experience as a music executive, she understands the pressures of high performance environments. Sarah works with many neurodivergent clients, helping them harness their strengths, manage overwhelm and lead in ways that feel authentic and sustainable.

sarah@sarahpagecoach.com

Diane Williams

Professional Development Coach and Training Consultant

My coaching philosophy centres on helping people who are committed to learning, growth and constructive challenge, with openness to exploring their effectiveness, resilience, leadership style and where appropriate their neurodivergence. I am an EMCC and ILM qualified coach practitioner and bring commercial experience to support individuals and teams in fast-paced, significant change environments. I am co-founder of Headflex,,a small coaching and training company where we advocate for accessible coaching and share insights via our podcast.

diane@capturacoaching.co.uk

Rachael Knowles-Owen

ADHD-Informed Coach

I am an ADHD informed coach and an accredited Cognitive Behavioural Therapist (CBT) with extensive experience supporting neurodivergent adults. My approach combines evidence-based CBT with practical, strengths-focused coaching tailored to the individual.  I specialise in emotional regulation, procrastination, perfectionism, self-criticism and building sustainable systems that work in real life. I offer both in-person (Gloucestershire) and online coaching. If you would like to discuss your needs and ask any questions, I offer a 10-15 minute no obligation initial call which you can book via our website below.

Samantha Knowles-Owen

ADHD-Informed Coach

Co founder of Adapt ADHD I am a certified ADHD coach and youth mentor supporting individuals to build confidence, self understanding and resilience. I work with young people, adults and parents who want deeper understanding and greater confidence in navigating ADHD. As a late diagnosed woman with ADHD, I bring lived experience alongside professional expertise. My strengths focused, collaborative approach creates a compassionate space for meaningful, practical progress.

Sonia Gavira

ICF PCC Coach

I’m a PCC leadership coach and trainer known to be both challenging and caring as well as a lot of fun.

Trained in NLP and Neuroscience, I continue to learn to offer more to my clients.

I have a strong belief that we need more inclusive and more caring leadership models and this has lead me to work with people from a variety of different cultures, from all genders and neurodivergence.  

Lynette Proctor

ADHD-Informed Coach

I’m an ADHD-informed coach and person-centred counsellor based in Leeds.

With both professional training and lived experience of late diagnosed  AuDHD, I support neurodivergent adults to better understand how their minds work and develop practical strategies for everyday life that feel achievable and empowering.

My approach is warm, collaborative, and neurodivergent-friendly, helping clients build confidence, clarity, and self-trust.

Sarah Hall

ADHD-Informed Coach

I am a late diagnosed ADHDer and have a particular interest in helping ADHD clients to navigate executive dysfunction and emotional dysregulation with less shame, less judgement and more acceptance.
I can’t fix ADHD, but together we can identify goals and move forwards with anything from daily tasks to lifetime ambitions. In my previous life I was an economist and accountant so I can provide ADHD finance mentoring. I also offer tapping (EFT) sessions which clients have found useful for dealing with RSD.
 
hello@sarahhallcoach.com

Karen Trim

ADHD-Informed Coach

Support for the chaotic, overwhelmed & distracted' If you’re juggling 47 tabs in your brain and wondering where to start, I hear you. I see you. I feel you.

I offer ADHD-informed coaching for adults navigating ADHD, peri-menopause, overwhelm or that constant feeling of being behind.

Together we untangle the noise and find practical ways forward that work for your brain.  

Jill Saunders

ADHD-Informed Coach

I am a lived-experience, ADHD-informed coach practitioner, offering non-directive coaching.

My approach to coaching is formed by my values of inclusion, compassion and connection.

I believe that by offering a supportive space for clients to develop their own thoughts, ideas and struggles they can develop their own sense of self and become their own guide.

jill@jillyvettepathways.uk

Michelle Evans

Neurodivergent-Informed Coach

Many people I work with feel they are navigating expectations not designed for the way their mind works. I am an ADHD-informed coach and Registered Nurse with many years’ experience working alongside neurodivergent individuals. As someone with ADHD myself, and with professional and personal experience of autism, I offer a calm, compassionate and reflective coaching space without judgement, where clients feel heard, think more clearly, and find their own way forward.

michelle@michelleevanscoaching.com

Charlotte Norris

Leadership / Career Coach

Leadership / Career Coach A highly experienced career coach with 20 years in leadership support, I help people at all levels find clarity, confidence, and a working style that enhances communication, time management, and balance. Many clients present with ADHD, and we create a supportive environment where they can thrive. Grounded in neuroscience and a strong belief in human potential, my coaching is described as motivational, intuitive, and kind, enabling clients to reach their full potential.  charlotte@charlottenorris.net

Zara Fryer

ADHD-Informed Coach

If you've spent years wishing you could just 'sort yourself out' - you're not alone, and you don't need fixing.
 As an AuDHD woman with 20+ years' experience supporting neurodivergent people, I've learned meaningful change often starts with accepting ourselves as we are.  

I offer a warm, understanding space to talk about what's really going on, connect with what matters most and start to see yourself and your way forward with more clarity and compassion.

 zara@ndminds.org

Laura Nannan

ADHD-Informed Coach

I qualified with the ADHD Coaching Academy in November 2025, after years working as a PA and support worker for neurodivergent people.

I'm AuDHD, and have benefited from coaching that respects my unique brain, supporting me to discover my own way forward. That's why I love the non-directive approach.
 
I'm also keen to make coaching affordable to as many people as possible.